Run with your mates every week in April

– for you, for your mates, for everyone

Join #Mateswhorun

Never run before? No problem.

Already got marathons under your belt? No sweat, literally.

Whatever your running skills, everyone can join #MatesWhoRun.

Running has huge benefits for your mental and physical wellbeing.

And can be an absolute chore! Getting moving to support a good cause can help (cough, cough), but it’s actually your mates who are most likely to give you a boost to get out the door.

Running with mates means you're much more likely to hit your goals and 100% more likely to have some great chat along the way. That’s science. And that post-run endorphin buzz? It's even sweeter when it’s shared.

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Joining #MatesWhoRun is easy

(the actual running bit may not be)

Join #Mateswhorun and Pick a Level

Invite your mates to join you

SET YOUR FUNDRAISING GOAL TO SUPPORT CALM

RUN TOGETHER EVERY WEEK IN April

SPREAD THE WORD AND CELEBRATE WITH A SQUAD SELFIE #MATESWHORUN

Choose your level when you sign up

Novice

“I didn’t exercise at all until six months ago. Now that I’ve started running I’ve stopped taking anti-depressants.”
PAUL PLOWMAN

ENTHUSIAST

“I’ve run in a few races. Running on your own can be bloody lonely but if you have people behind you it makes a massive difference.”
JO MORLEY

ELITE

"As a running coach, I’m about disconnecting from the numbers, it’s not about speed or distance. It’s about mindful movement, community and connection.”
CHEVY ROUGH

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